Weigh In record (no journal entry) for 26 August 2021
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294.0 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1450 kcal
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Fat: 90.00g | Prot: 94.00g | Carb: 69.00g.
Breakfast: Costco Tuxedo Cake, Sausages By Amylu Roasted Garlic & Asiago Chicken Sausages, Monster Beverage Zero Ultra, Celsius Sparkling Orange. Lunch: Monster Beverage Zero Ultra. Dinner: Fresh & Easy Pico De Gallo, Hellmann's Real Mayonnaise, Ore-Ida Sweet Potato Fries, Beyond Meat The Beyond Burger. more...
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losing 4.2 lb a week
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-E-M-'s weight history
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