|
Diet Calendar Entry for 25 August 2021:
|
848 kcal
|
Fat: 29.20g | Prot: 98.47g | Carb: 47.33g.
Breakfast: Grapeseed Vegetable Oil , Soy Sauce (Shoyu) , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Toasted Whole Wheat Bread, Cooked Tuna. Dinner: Brown Sugar , Tempeh (Cooked) , Beef, Cooked Tomatoes (from Fresh), Mushrooms (with Salt, Drained, Cooked, Boiled), Cooked Tuna, Soft Silken Tofu , Coffee. Snacks/Other: Herbalife F1 Shake Mix Dutch Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glenn.ekaputra's weight history
|