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-E-M-
Journal
02 Jul 14
-E-M-'s Journal, 02 July 2014
-E-M-'s Profile
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Weigh In record (no journal entry) for 02 July 2014
334.7 lb
Lost so far:
19.0 lb
.
Still to go:
84.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
1670 kcal
Fat: 71.50g | Prot: 59.50g | Carb: 189.00g.
Dinner:
Kraft Shredded Colby & Monterey Jack Cheese, Wolf Brand Chili No Beans, Ragu Creamy Mozzarella Sauce, Daily Chef Angel Hair Pasta.
more...
4400 kcal
Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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-E-M-'s weight history
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