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finfinito
Journal
23 Aug 21
finfinito's Journal, 23 August 2021
finfinito's Profile
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Weigh In record (no journal entry) for 23 August 2021
119.5 lb
Lost so far:
9.0 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2021:
1039 kcal
Fat: 34.69g | Prot: 43.17g | Carb: 142.77g.
Lunch:
Nohut Yemeği, Şehriye Çorbası, Pirinç Pilavı, Mercimek Çorbası.
Dinner:
Polonez Hindi Füme XL, Göbek Marul.
more...
1519 kcal
Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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finfinito's weight history
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