Weigh In record (no journal entry) for 22 August 2021
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100.3 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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638 kcal
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Fat: 24.33g | Prot: 24.39g | Carb: 86.09g.
Breakfast: Гречка Отварная, Моя Цена Молоко 1,5%. Lunch: Вареное Яйцо. more...
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losing 7.7 lb a week
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Malenkai_anechka's weight history
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