Weigh In record (no journal entry) for 20 August 2021
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198.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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726 kcal
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Fat: 30.50g | Prot: 31.11g | Carb: 82.88g.
Breakfast: Kodilar Grão-de-Bico , Piracanjuba Leite Desnatado, Canela, Café. Lunch: Nozes Pecãs, Dori Amendoim Torrado e Salgado, Maçãs Pink Lady, Ovo Mal Cozido. Dinner: DIA Raviolis com Quatro Queijos. more...
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losing 10.8 lb a week
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jackelynedecor's weight history
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