Weigh In record (no journal entry) for 17 August 2021
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308.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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2880 kcal
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Fat: 123.57g | Prot: 63.23g | Carb: 378.82g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter (Package), Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Wise Foods Dipsy Doodles Wavy Corn Chips (Bag), Dr Mcdougall's Right Foods Vegan Hot & Sour Noodle Soup, Simple Truth Organic Sprouted Honey Oat Bread, Oasis Naturals Roasted Red Pepper Hummus. Dinner: Taco Bell Black Bean Loaded Taco Fries. Snacks/Other: Blue Sky Natural Cola Soda, Oasis Naturals Roasted Red Pepper Hummus, Simple Truth Organic Sprouted Honey Oat Bread, Lance Toasty Crackers with Real Peanut Butter (Package), Wise Foods Premium Popcorn Original Butter, Lance Toast Chee Real Peanut Butter Crackers (42g), Wise Foods Honey BBQ Potato Chips, Wise Foods Puffed Cheez Doodles, Silk Pure Almond Milk - Unsweetened Original, Regular Coffee. more...
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steady weight
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