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bismillaah. Day 8 ~ shaum
Diet Calendar Entry for 15 August 2021:
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1063 kcal
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Fat: 45.07g | Prot: 18.18g | Carb: 135.15g.
Breakfast: Mie Sedaap Singapore Spicy Laksa. Lunch: Padimas Cream Cake Strawberry, Pop Ice Pop Ice. Dinner: SuperIndo Kerupuk Koin Pedas, Kerupuk Makanan Ringan, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Padimas Cream Cake Strawberry. more...
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