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Diet Calendar Entries for 14 August 2021:
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1125 kcal
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Fat: 24.72g | Prot: 38.65g | Carb: 190.35g.
Breakfast: ABC Saus Sambal , Kepala Djenggot Teh Hijau, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Seledri, Daun Bawang, Bawang Merah, Bawang Putih, Sup Ayam, Nasi Putih. Dinner: BonCabe Sambal Tabur, Nasi Putih, Telur Rebus, Daun Bawang, Bawang Merah, Bawang Putih, Sup Ayam. Snacks/Other: Pisang, Melon, Fitbar Fitbar Tiramisu Delight , Melon, Yakult Yakult. more...
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1577 kcal
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Activities & Exercise:
Standing - 15 minutes, Washing Dishes - 48 minutes, Shopping - 10 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours. more...
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