Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
morganstuart
Journal
13 Aug 21
morganstuart's Journal, 13 August 2021
morganstuart's Profile
< Previous Entry
|
Next Entry >
I realize my scale at home has been lying to me. I guess it's just old and I do not want to buy another one. I joined the gym. And I am glad to be back. Although the numbers on their scale was accurate and scary this is my starting stats for this week.
337.0 lb
Lost so far:
10.8 lb
.
Still to go:
177.0 lb
.
Diet followed reasonably well.
gaining 11.5 lb a week
4 Supporters
Support
Comments
it doesn't matter as long as it's consistent. as long as you make your scale go down each day and you're still headed in the right direction. plus, gym scales are rarely calibrated. there's always an exception, but just keep doing what you're doing.
13 Aug 21 by member:
Katsolo
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
morganstuart's weight history
view complete history