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hetzelfde gebleven na mijn verjaardag
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144.2 lb
Lost so far: 51.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2021:
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1351 kcal
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Fat: 27.59g | Prot: 114.33g | Carb: 161.38g.
Breakfast: Boni Mascarpone, Everyday Boudoirs, Cordial of Likeur, Suiker, Ei. Lunch: Havermout, Halfvolle Melk, Banaan, Aoste Curry Chicken Snacks, Delhaize Blauwe Bessen, Banaan, Arla Skyr Vanille. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Rabeko Mayo Zero, Eiwit, Tomaten, Sperziebonen, Everyday Surimisticks, Boni Jonge Wortelen Extra Fijn, Sla, Aldi Tonijn in Eigen Nat. Snacks/Other: Everyday Boudoirs. more...
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1792 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours, Sleeping - 11 hours. more...
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steady weight
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 Comments
yeeeeah das toch fijn 🙏nog een gelukkige verjaardag gewenst 🥳
04 Aug 21 by member: molligske
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05 Aug 21 by member: VlinderEv
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goed gedaan, gefeliciteerd met verjaardag
05 Aug 21 by member: Q@3foglio
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haludiel's weight history
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