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So today I had bad anxiety and did some comfort eating 🤦🏻♀️ I didn't get too carried away but I cheated with some pringles and a chocolate bar! I hope tomorrow will be easier 🤞🤞
Diet Calendar Entries for 03 August 2021:
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1422 kcal
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Fat: 58.23g | Prot: 45.91g | Carb: 165.20g.
Breakfast: PnP Low Fat Fresh Milk, Weet-Bix Weet-Bix. Lunch: Pick n Pay Seasonal Vegetable Mix, Woolworths Thai Green Curry Paste , Steamed Rice. Dinner: Cucumber, Seasoned Croutons , Nola Mayonnaise, PnP Shredded Tuna in Water. Snacks/Other: Grated Cheddar Cheese, Tuc Original Crackers, Bounty Coconut Covered Milk Chocolate Bar, Pringles Sour Cream & Onion. more...
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