Malam knp ni nasi putih banyak amat?*gass lah!seharian kerja bersih2 rmh full! 💪
Diet Calendar Entries for 01 August 2021:
|
1431 kcal
|
Fat: 53.04g | Prot: 62.90g | Carb: 167.91g.
Lunch: Kerupuk Udang, Bango Kecap Manis, Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Oishi Kriuk Kriuk, Kepala Djenggot Teh Hijau, Finna Sambal Bawang, Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Beng-Beng Share It, B.J. Bawang Merah Goreng, ABC Saus Sambal , Telur Rebus, Super Bihun Super Bihun Kuah. more...
|
|
1661 kcal
|
Activities & Exercise:
Cleaning - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewisuryathumewah10's weight history
|