Weigh In record (no journal entry) for 16 June 2014
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244.5 lb
Lost so far: 10.8 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2014:
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1616 kcal
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Fat: 86.83g | Prot: 88.48g | Carb: 117.72g.
Breakfast: Edeka Lust auf Leicht Maasdamer, Filinchen Original, Kaffee, Aldi Milch 1,5%. Lunch: Nudeln (Gekocht), REWE Reibekäse, King's Crown Passierte Tomaten, Gutfried Geflügelfleischwurst. Dinner: Rauchwurst, Rinderzunge, Küchenmeister Backmischung Bauernbrot, Gurke (mit Schale), Kohlrabi, Gut & Günstig Kräuterquark. Snacks/Other: Normaler Kaffee, Aldi Milch 1,5%. more...
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3080 kcal
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Activities & Exercise:
Driving - 25 minutes, Housework - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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