Weigh In record (no journal entry) for 15 June 2014
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140.8 lb
Lost so far: 22.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1180 kcal
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Fat: 49.00g | Prot: 46.00g | Carb: 150.00g.
Lunch: Fritos Lightly Salted Corn Chips, Hormel Vegetarian Chili. Dinner: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Doritos Original Taco. Snacks/Other: Hershey's Kit Kat (Large Size). more...
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losing 7.0 lb a week
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