Weigh In record (no journal entry) for 12 June 2014
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1323 kcal
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Fat: 66.11g | Prot: 42.83g | Carb: 145.56g.
Breakfast: MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Dinner: Bacon, Potato French Fries, Fresh Choice Double Cheese Burger. Snacks/Other: Kroger Sugar Cookie, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 3.5 lb a week
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