Weigh In record (no journal entry) for 23 July 2021
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297.5 lb
Lost so far: 8.3 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2021:
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469 kcal
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Fat: 12.31g | Prot: 13.76g | Carb: 79.66g.
Breakfast: Bananas , Granola, Activia Raspberry Yogurt, Activia Vanilla Yogurt. more...
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gaining 2.0 lb a week
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Almerinda.Bella's weight history
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