Diet Calendar Entry for 20 July 2021:
|
1400 kcal
|
Fat: 49.84g | Prot: 50.73g | Carb: 188.84g.
Breakfast: Bananas , Belvita Breakfast Soft Bakes Choc Chips. Lunch: Chicken Sandwich. Dinner: Caesar Salad Dressing , Garlic Bread, Lettuce Salad with Assorted Vegetables, Spaghetti Bolognese. Snacks/Other: McDonald's Smarties McFlurry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ceirak's weight history
|