Weigh In record (no journal entry) for 18 July 2021
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86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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758 kcal
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Fat: 3625.46g | Prot: 30.13g | Carb: 112.99g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Udang, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, Roma Sandwich Better, Roma Marie Susu, SariWangi Teh Asli. more...
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steady weight
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saskia aulia rahman's weight history
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