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😁
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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934 kcal
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Fat: 49.33g | Prot: 37.48g | Carb: 82.33g.
Lunch: Clover Long Life Full Cream Milk, Nestle Hot Chocolate. Dinner: Pork Sausage (Cooked) , Clover Long Life Full Cream Milk, Kellogg's Corn Flakes. Snacks/Other: Clover Long Life Full Cream Milk, Nestle Hot Chocolate, Cadbury Caramello. more...
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losing 10.3 lb a week
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 Comments
Back in the 60’s, I’d also be smiling 😄 well done❣️
17 Jul 21 by member: Fatgirlslim1982
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@fatgirlslim I was surprised when. I got on the scale this morning. Thank you 🌹
17 Jul 21 by member: carger89
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