Weigh In record (no journal entry) for 16 July 2021
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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753 kcal
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Fat: 33.48g | Prot: 33.82g | Carb: 78.00g.
Breakfast: Colun Leche con Chocolate. Lunch: Nestlé Crema de Leche, Pierna de Cerdo, Lucchetti Tallarines 5. more...
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gaining 9.3 lb a week
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cgallardohuerta's weight history
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