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runnette
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14 Jul 21
runnette's Journal, 14 July 2021
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Weight at doctor yesterday was the highest I have ever been. Must get back on track! Starting today to track calories and understand what I have been eating.
167.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
gaining 0.1 lb a week
2 Supporters
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You can do it! The best "tool" among them all for me has been the community here. The more I support and am supported, the greater connections and the harder I work! If this was easy... We wouldn't be here! 😁
15 Jul 21 by member:
melissatwa
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