johnsonwj26's Journal, 15 July 2021


Diet Calendar Entry for 15 July 2021:
1958 kcal Fat: 114.76g | Prot: 59.50g | Carb: 171.75g.   Breakfast: Black Tea, Grape Tree Organic Maca Powder, Asda Golden Linseeds, Grape Tree Omega Seed Mix, Grape Tree Ground Almonds, Doves Farm Spelt Wholemeal Flour, Asda Pecans, Asda Banana, Tesco Medium Eggs, Sultanas, Cinnamon, Coconut Oil, Asda Strawberries. Lunch: Balsamic Vinegar, Asda Strawberries, Asda Avocado, Asda Cooked Beetroot, Asda Baby Plum Tomatoes, Asda Mild Baby Spinach, Asda Wild Rocket, Red Sweet Pepper, Crespo Baby Capers, Kingfisher Crab Meat, Nixe Anchovy Fillets. Dinner: Lindt Excellence A Touch of Sea Salt, Wall's Solero Exotic. Snacks/Other: Cadbury Old Jamaica Rum and Raisin Chocolate, Tahira Date Cookie, Grape Tree Milk Chocolate Almonds, Grape Tree Dark Chocolate Brazils. more...

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