|
517 Kalori 💕 Mudah-mudahan bisa istiqomah upload foto menu harian. Biar pas 'kacau' bisa dibuka lagi album nya 😅
Diet Calendar Entries for 15 July 2021:
|
1293 kcal
|
Fat: 42.66g | Prot: 78.95g | Carb: 160.49g.
Breakfast: Quaker Instant Oatmeal Grain, Greenfields UHT Full Cream Milk. Lunch: BonCabe Level 15, Shirataki Mie Kering, Tahu, Selada Daun Hijau, Saus Tiram, Bawang Putih, Telur Dadar, Brokoli, Bamboe Kare, Dada Ayam. Dinner: Buah Naga, Pisang, Heavenly Blush Yogurt Strawberry. Snacks/Other: Diamond UHT Milk Low Fat High Calcium, Fitbar Fitbar Tiramisu Delight . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slim ismydream's weight history
|