Weigh In record (no journal entry) for 14 July 2021
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127.9 lb
Lost so far: 11.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1499 kcal
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Fat: 41.49g | Prot: 141.59g | Carb: 129.61g.
Lunch: Nestlé Leite em Pó Ninho, Feijão Preto Cozido, Soya Óleo de Soja , Banana Prata, Arroz Branco (Cozido), Friboi Patinho Moido Cozido. more...
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gaining 0.1 lb a week
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cheinha.e.a.mae's weight history
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