Diet Calendar Entries for 14 July 2021:
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1302 kcal
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Fat: 42.50g | Prot: 60.18g | Carb: 172.17g.
Breakfast: Coffee, Milk (Whole Milk), Oatmeal, Honey, Great Value Frozen Peaches, CVS Vanilla Whey Protein Powder, Spectrum Chia Seeds. Lunch: David Seeds Roasted & Salted Pumpkin Seeds, Great Value Pitted Dates, Pickled Peppers, Red Onions, Brownberry Whole Grains 12 Grain Bread. Dinner: Great Value Whole Wheat Bread, Great Value Mayo, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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