Weigh In record (no journal entry) for 14 July 2021
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166.2 lb
Lost so far: 38.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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2939 kcal
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Fat: 216.62g | Prot: 49.87g | Carb: 166.26g.
Breakfast: Weizenbrötchen, Lorenz Wasabi Erdnüsse, All Seasons Petersilie , REWE Avocado, GutBio Olivenöl Nativ Extra. Lunch: Aldi Chicken Nuggets, All Seasons Petersilie , GutBio Olivenöl Nativ Extra, REWE Avocado, Lorenz Wasabi Erdnüsse. Dinner: Dr. Oetker Ristorante Pizza Funghi, Mojito. more...
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gaining 10.8 lb a week
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anlicaal's weight history
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