juliebedford's Journal, 04 June 2014

200
193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2014:
997 kcal Fat: 33.16g | Prot: 22.61g | Carb: 160.50g.   Breakfast: Banquet Cheesy Rice and Chicken, Sour Dough Bread, Jif Creamy Peanut Butter, Kellogg's Special K Pastry Crisps - Strawberry, Peanut Butter. Lunch: Cucumber Salad with Creamy Dressing. Snacks/Other: Reese's Peanut Butter Cup, York Peppermint Pattie (39g), Coca-Cola Classic Cola (Stock & Family Fridge Pack). more...
steady weight

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