Weigh In record (no journal entry) for 13 July 2021
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211.6 lb
Lost so far: 30.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1229 kcal
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Fat: 21.01g | Prot: 40.59g | Carb: 235.36g.
Breakfast: Томатный Соус, Bonduelle Огурцы Маринованные, Яйцо, Бондюэль Красная Фасоль, Петрохлеб Хлеб Купеческий. Lunch: Шоколад. Dinner: Красные Вишни. Snacks/Other: Красные Вишни, Клубника. more...
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losing 0.2 lb a week
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Зима Желановна's weight history
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