Weigh In record (no journal entry) for 04 June 2014
|
304.4 lb
Lost so far: 0 lb.
Still to go: 154.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2014:
|
1552 kcal
|
Fat: 89.50g | Prot: 121.42g | Carb: 64.15g.
Breakfast: Sargento Reduced Fat Shredded Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Sodexo Home Fried Potatoes, Ground Beef (Cooked). Dinner: Lettuce, Kraft Light Ranch Reduced Fat Dressing, Sargento Reduced Fat Shredded Cheddar Cheese, Farmland Foods Hickory Smoked Bacon, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Berries, Chobani Simply 100 Blueberry Greek Yogurt. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arschneiderheinze's weight history
|