Weigh In record (no journal entry) for 04 June 2014
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175.2 lb
Lost so far: 10.9 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1370 kcal
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Fat: 36.15g | Prot: 39.86g | Carb: 223.25g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: McAlister's Deli Lemonade (Large), Red Lobster Baked Potato with Butter. Dinner: Strawberries, Pineapple, Jason's Deli 1/4 Ham Muffaletta. more...
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gaining 7.0 lb a week
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