Weigh In record (no journal entry) for 04 June 2014
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136.2 lb
Lost so far: 8.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2014:
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1309 kcal
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Fat: 47.19g | Prot: 62.71g | Carb: 155.19g.
Breakfast: Gervais Le Petit Suisse, Andros Compote Pomme Nature, Beurre, Pain aux Céréales. Lunch: Carrefour Cœur de Palmier, Fromage Feta, Avocat, Thon dans l'Eau (en Conserve), Tomates Cerises, Carrefour Pois Chiches, Andros Compote Pomme Nature, Sojasun Steak de Soja Petits Légumes. Dinner: Nestlé Chocolat Dessert Corsé, Andros Compote Pomme Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choucroute Cuite, GreenShoot Soupe Petits Pois, Ricotta et Basilic, Reblochon, Pain aux Céréales, Paysange Roucoulons. more...
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1655 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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