Weigh In record (no journal entry) for 12 July 2021
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190.9 lb
Lost so far: 8.1 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2021:
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2178 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Betheroo's weight history
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