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Oh man 🤦🏻♀️
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166.4 lb
Lost so far: 37.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2021:
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1005 kcal
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Fat: 88.58g | Prot: 23.28g | Carb: 23.53g.
Breakfast: Gekochtes Ei, Milfina Butter, Milbona Gouda Jung, Goldähren Knäckebrot Sesam. Dinner: Freshona Kokosmilch, Golden Peanut Flohsamenschalen, Erdbeeren, Bio Leinöl, Milbona Saure Sahne. more...
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gaining 9.3 lb a week
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 Comments
Einfach abhacken und weiter machen 🤗
12 Jul 21 by member: Shiva1705
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Versuche es - bin gerade nur nicht mehr so eisern im Einhalten 😅
13 Jul 21 by member: anlicaal
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