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Peter.child
Journal
03 Jun 14
Peter.child's Journal, 03 June 2014
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Weigh In record (no journal entry) for 03 June 2014
163.0 lb
Lost so far:
0.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1282 kcal
Fat: 46.49g | Prot: 59.39g | Carb: 152.65g.
Breakfast:
Sausage Burrito, Hash Brown.
Lunch:
Yellow Cake (with Vanilla Frosting), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
more...
2073 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
gaining 7.0 lb a week
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Peter.child's weight history
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