Weigh In record (no journal entry) for 11 July 2021
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163.1 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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721 kcal
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Fat: 11.86g | Prot: 29.49g | Carb: 127.04g.
Breakfast: Banane, Café. Dinner: Chili Con Carne avec Des Haricots, Carrefour Riz Basmati. more...
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losing 0.6 lb a week
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choubouchou97119's weight history
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