Weigh In record (no journal entry) for 08 July 2021
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105.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1376 kcal
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Fat: 43.15g | Prot: 87.50g | Carb: 167.43g.
Breakfast: Pisang, Telur, My Roti Roti Tawar Funwari Gandum. Lunch: Shirataki Nasi, Dada Ayam (Kulit tidak Dimakan), Tempe, Saori Saus Teriyaki, Wortel, Brokoli. Dinner: Sawi Hijau, Telur, Lemonilo Mi Goreng, Tahu. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Apel. more...
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gaining 10.8 lb a week
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0719__'s weight history
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