Weigh In record (no journal entry) for 10 July 2021
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257.7 lb
Lost so far: 27.3 lb.
Still to go: 72.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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946 kcal
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Fat: 40.78g | Prot: 43.22g | Carb: 104.37g.
Lunch: Tomatoes, Cream Cheese , Pressels Everything Pretzel Chips. Dinner: Old El Paso Salsa, Dairyland Sour Cream, Young Green Onions (Tops Only) , Selection Mozzarella Cheese, Grilled Chicken, Tortilla. more...
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losing 3.1 lb a week
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wannagethealthy's weight history
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