Weigh In record (no journal entry) for 09 July 2021
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1386 kcal
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Fat: 77.84g | Prot: 58.33g | Carb: 113.27g.
Lunch: Chicken Sandwich, Caesar Salad with Romaine. Dinner: Popeyes Coleslaw, Popeyes Mashed Potatoes (Regular), Popeyes Spicy Chicken Sandwich. more...
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steady weight
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anamborges's weight history
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