Weigh In record (no journal entry) for 09 July 2021
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87.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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834 kcal
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Fat: 2221.85g | Prot: 49.07g | Carb: 114.12g.
Dinner: Nutrijell Jelly Powder Rasa Mangga, HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Burger King Chicken Strips, Burger King Cheeseburger, Mayora Better Sandwich Biscuit, Monde Butter Cookies, SariWangi Teh Hijau, Roma Marie Susu. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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