|
Diet Calendar Entries for 09 July 2021:
|
1242 kcal
|
Fat: 32.86g | Prot: 51.00g | Carb: 185.31g.
Breakfast: ABC Saus Sambal , Telur, Chia Seed, Roti, Yakult Yakult, Pisang, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Cumi Goreng, Nasi Putih, Soto Mie. Dinner: Tahu Goreng, Sambal Goreng, Yakult Yakult, Chia Seed, ABC Saus Sambal , Pisang, Greenfields UHT Full Cream Milk. more...
|
|
1865 kcal
|
Activities & Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jiehannrshbrn's weight history
|