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Peter.child
Journal
01 Jun 14
Peter.child's Journal, 01 June 2014
Peter.child's Profile
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Weigh In record (no journal entry) for 01 June 2014
163.0 lb
Lost so far:
0.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2014:
1673 kcal
Fat: 77.06g | Prot: 60.90g | Carb: 200.05g.
Breakfast:
Bite Size Shredded Wheat 100% Whole Wheat Cereal.
Lunch:
Peaches, Chicken Noodle Soup Mix, Chocolate Spread, Peanut Butter.
Dinner:
Green Peas, Naturally Potatoes Homestyle Mashed Potatoes, Roast Beef.
Snacks/Other:
Creamy Vanilla Frostings, Marble Cake.
more...
1801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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