Weigh In record (no journal entry) for 07 July 2021
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117.9 lb
Lost so far: 12.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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884 kcal
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Fat: 40.48g | Prot: 50.89g | Carb: 80.56g.
Breakfast: Mlekovita Творог Безлактозный 4%. Lunch: Медовик. more...
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losing 0.6 lb a week
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alisamorgan1303's weight history
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