Weigh In record (no journal entry) for 07 July 2021
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168.9 lb
Lost so far: 2.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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510 kcal
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Fat: 14.27g | Prot: 24.12g | Carb: 78.08g.
Breakfast: Кофе с Молоком, Малиновое Варенье, Овсяноблин с Бананом. Lunch: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Мороженое с Карамелью. more...
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losing 1.1 lb a week
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hilova_af's weight history
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