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2 weeks progress - ⬇️ 2.3kg
Diet Calendar Entry for 06 July 2021:
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1389 kcal
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Fat: 66.99g | Prot: 55.03g | Carb: 144.74g.
Lunch: Bamboe Bumbu Empal, Uleg Sambal Bawang , Kangkung Tumis, Tahu, Daging Sapi, Nasi Putih. Dinner: Stroberi, Stroberi, Donat Dilapisi Gula. Snacks/Other: Prosana Proffle Mentega, Telur Rebus. more...
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