Weigh In record (no journal entry) for 05 July 2021
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109.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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826 kcal
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Fat: 10.26g | Prot: 56.22g | Carb: 125.47g.
Breakfast: Fichi, Kellogg's All-Bran Prebiotic Granola, Milbona Skyr Naturale, Crownfield Muesli Premium, Weetabix Weetabix. Lunch: Pomodori, Insalata Mista, Zucca Delica, Orata, Conad Spaghetti Integrali Trafilati al Bronzo, Fichi, Albicocche. more...
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gaining 0.9 lb a week
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