Weigh In record (no journal entry) for 30 May 2014
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175.6 lb
Lost so far: 10.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1605 kcal
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Fat: 28.27g | Prot: 59.45g | Carb: 243.56g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Saltine Crackers, Quiznos Broccoli Cheese Soup, Quiznos Chicken Noodle Soup. Dinner: Sushi, Southern Tsunami Sushi Bar Rainbow Roll, Miso Soup, Whiskey Sour . Snacks/Other: Orange Juice. more...
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gaining 5.6 lb a week
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