Weigh In record (no journal entry) for 05 July 2021
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182.1 lb
Lost so far: 4.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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891 kcal
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Fat: 24.46g | Prot: 63.86g | Carb: 112.86g.
Breakfast: Банан, Овсяноблин. Lunch: Булгур (Вареный), Запеченная или Жареная Камбала. Snacks/Other: Мороженое. more...
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losing 4.6 lb a week
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dashenka.guseva.91's weight history
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