Weigh In record (no journal entry) for 05 July 2021
|
171.1 lb
Lost so far: 27.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2021:
|
1476 kcal
|
Fat: 67.11g | Prot: 71.37g | Carb: 84.22g.
Breakfast: Хлеб, Стейк из Свинины или Котлета. Lunch: Класс Блинчики с Сёмгой. Dinner: Класс Блинчики с Сёмгой. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Hovorun's weight history
|