Weigh In record (no journal entry) for 05 July 2021
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124.1 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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2018 kcal
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Fat: 110.52g | Prot: 106.60g | Carb: 139.60g.
Lunch: いきなりステーキ リブロース, 牛タン, ヤマザキ製パン クリームパン. Snacks/Other: 紙屋商店 くずきり, モロゾフ カスタードプリン, 明治 ホワイトチョコレート. more...
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gaining 10.8 lb a week
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